A personal health journal built for chronic illness — track symptoms, vitals, medications, and more, then turn weeks of tracking into an Appointment Log your doctor can actually read in the time you have.
Symptoms, vitals, cycle, medications, sleep, food, exercise, and hydration — quick enough to actually keep up with on a bad day.
Two parts — a short provider summary and a full log — generated straight from what you've logged, in plain language, organized by category. Nothing to type up the night before.
A one-page version for the ER or an urgent-care visit: current conditions, medications, allergies, and recent vitals, ready in seconds.
Narrela looks for real timing and frequency patterns in your own data. It never diagnoses and never claims to know what's causing anything — just what your logs actually show.
No cloud, no account, no server. Your data stays on your phone unless you choose to export it.
One-time purchase. We don't believe managing your own health should come with a monthly bill.
These screens show one person's setup in one color theme. Which modules appear, which symptoms you track, tile order, and the theme itself are all yours to set up — so your own Narrela will look a little different from this.
Your day, at a glance — every module you use sorted into one color-coded list.
Drag-to-log severity from None to Overwhelming — plain-language labels, not a bare 1–10 scale.
One-tap shortcuts for your most frequent symptoms, right alongside today's scheduled medications.
Trend lines with period, episode, food-flag, and medication-change overlays layered right on the chart.
Flares, migraines, seizures, illness, surgery, and injury recovery — reorder the list to match what you actually track.
Start a flare and the app shifts to a calmer, low-light theme on its own — one less thing to fuss with on a hard day.
Phase and day count at a glance, plus a check-in for flow and cycle-specific symptoms like cramping.
A dedicated supine-vs-standing heart rate and blood pressure check, alongside general vitals logging.
Scheduled doses with times, as-needed meds tracked separately, logged with a tap.
Log last night's sleep and the sleep-specific symptoms that actually affect you.
Type, duration, and intensity — built around real pacing (Light through Maximum), not step-count pressure.
Meals with carbs, macros, and blood sugar — as much or as little detail as helps.
Optional gluten/dairy/sugar-style flags to help surface links between what you eat and how you feel.
A place for anything worth remembering that doesn't fit a symptom slider.
Tap a day to see what you logged, tap a dot to jump straight to that check-in, or tap a category in the legend to highlight every day it happened.
Find any symptom, food, ingredient, or note by keyword, instantly.
Quick Summary for urgent care, and a full Appointment Log built around what your doctor actually needs.
Your own symptom list, plus plain-language definitions you wrote for flare severity and seizure types.
Diagnosed conditions and known allergies, front and center.
Some symptom trackers run your entries through AI and hand you back confident-sounding conclusions about your own body. Narrela doesn't do that — no AI ever reads or interprets your personal data. What you see is what you logged, organized and put in front of you, so the conclusions stay yours and your doctor's to make.
Narrela started as a tool for one person managing chronic illness who was tired of arriving at appointments and forgetting the last three months. It's built to be the tool she actually wanted to exist.
No spam — just a note when it's ready to download, and the occasional real update along the way.